FUNCTIONAL NUTRITIONAL THERAPY
Functional Nutritional Therapy is a growing field of nutrition which approaches food and diet through a therapeutic lens to support the function of the organs and systems of the body. Looking at symptoms as signs and messages of deeper dysfunction which may be occurring, and using food and lifestyle as medicine to support the body in restoring its own innate ability to heal. This root cause approach is used in favour of simply using different dietary strategies to eliminate and silence symptoms temporarily which is done in a more conventional approach.
Functional Nutritional Therapy Practitioners (FNTPs) thoroughly assess each client taking time to listen to their health history and looking at their bio-individual needs including ancestry, environment and lifestyle factors which all play a role in their wellbeing. While creating clarity and direction toward helping them achieve their goals.
INTRODUCTION TO FUNCTIONAL NUTRITION- $150
In this 90 minute initial consultations you receive a full assessment of your health status with a complete review of your initial intake paperwork which includes- your health history and Nutritional Assessment Questionnaire (NAQ)- which examines all the signs and symptoms you may be having which relate to the different organs and systems of the body. Plus 4 day food diary review.
In the session we discuss the findings and create some initial recommendations and actions steps you can take to begin addressing your health concerns. These may include new foods to introduce, dietary approaches, recipes, supplements and lifestyle modifications.
The introduction includes:
Initial health history questionnaire
Nutritional Assessment Questionnaire and interpretation
4 day food diary and evaluation
Initial recommendations and resources to support the assessment findings
Questions and answers related to health concern
Recommendations for next steps
Follow-up 10 minute call or email
PACKAGES
Packages include 3 or 6 appointments scheduled within a 3 or 6 month period respectively depending on the individuals needs. For most clients I suggest booking the sessions 2-3 weeks apart which gives time to integrate new habits while maintaining accountability, consistency and motivation moving forward.
Each session we discuss and build on recommendations and actions steps you can take to begin addressing your health concerns. These may include new foods to introduce, dietary approaches, recipes, supplements and lifestyle modifications.
Each package includes:
Initial health history questionnaire
Nutritional Assessment Questionnaire and interpretation, plus additional follow up/ re-evaluation as required to monitor progress
Initial 4 day food diary and evaluation, plus follow-up as required to monitor progress
Ongoing recommendations and resources to support the assessment findings
Questions and answers related to health concern
Free 7 day meal plan and recipe guide (general not tailored)
Weekly check-ins via email or WhatsApp
Packages Available3 session package: $420
6 session package: $820
To
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MEET YOUR MENTOR
HEY, I’M JULIANA
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